Start with a good mood
How to start your day or your work with a good mood?
- Do something good for yourself
- Listen to the sounds of nature
- Focus on feeling good
- Smile
- Actually make your bed
- Get moving and exercise
- Create checklists
- Be realistic
Keep your motivation to progress each day
Sometimes we have low motivation, just remember that it is normal. How to keep your motivation to progress even in a bad day?
- Take a moment to assess yourself
- Make a gratitude list
- Set goals for the day
- Surround yourself with people who are enthusiastic
- Focus
- Make the journey more enjoyable
- Expect obstacles
- Give yourself a break
Build consistency until become an expert
How to build consistency in your area of expertise?
- Your daily routine must be crafted specifically for you
- Read a book and find more ways to learn
- Engage in what you like best
- Ask yourself questions
- Involve others
- Join a challenge
- Schedule time to accomplish the task
- Your routine should never be about seeking perfection
Sources: praisedc.com/1709551/10-tips-to-start-your-day-in-a-good-mood/; business2community.com/strategy/11-ways-wake-great-mood-start-productive-day-01557040; bustle.com/wellness/how-to-help-a-friend-in-abusive-relationship; daringtolivefully.com/keep-your-motivation-high; doinglifedifferently.com/how-to-develop-consistency-in-5-steps/; itsmyfavoriteday.com/consistent-with-your-routine/