Sometimes your body wanna tell you something important. Make sure that you aware of it, and listen to it carefully. For example, when your digestive tract sounds weird, make sure you give it chance to release the power, or else you must clean up something preventable on the unpredictable places.

On deeper level, sometimes your muscles drive you to do something unusual or ask you to choose one particular direction, give it a try. Do not amaze when someday your head collaborate with your eyes to make you stare in one direction to make you see what you have to see.

Our body want to be heard too. Try to communicate and understand it more. It is not an easy task, but it would be rewarding in the end. What is better than having a reliable body? Can you imagine what can you do when your body is focused to do something?

understand your body

Sleman, September 23, 2020.

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